Frederik Metz, Munich München · Gleis FM

Department Manager, Agile Enablement at MediaMarktSaturn. 14 coaches, around 800 engineers. Founder, consultant, relentless shipper of working software.

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Lines from this station
  • 14 Coaches
  • 800 Engineers
  • Agents
  • Products
  • Workshops
  • OKRs
14 coaches led
~800 engineers supported
10 enterprise transformations delivered
16,000 users of a solo-built civic tool
Line histories

Four routes, one operator

Native Agility
2013 to 2017

Startups first: scaled regional operations at McMakler, MVP product work at HRS Group and Conichi, analytical foundation at Stern Stewart. Agile by survival, not by framework.

Corporate Scale
2018 to 2021

Capgemini Invent, Senior Consultant. 10 enterprise transformations, 25 trainings delivered, 100+ roles enabled. Learned to formalise, teach, and scale what startups do by instinct.

Founder Reality Check
2021 to 2023

Co-founded Automateagile. Jira automation that cut backlog admin time 25% for 120 users. Commercial risk with my own name on it.

Strategic Leadership
2023 to now
Now

MediaMarktSaturn, Department Manager Agile Enablement. I lead 14 coaches supporting around 800 engineers. Measurably improved delivery reliability across coached teams, cut idea-to-live cycle time, halved cross-team dependency cycle time, embedded outcome-based planning. Architect the system, coach the coaches.

Notice

The part most CVs cannot show.

I run my own AI operation: multi-agent orchestration in production, supervisor-worker patterns across Claude and Codex, an evening build cadence that ships real products. Not prompting fluency, working systems.

Built and shipped

Departures

Ten products in service on four lines. Select a station for the detail, or take the line straight to the site.

Lines
Product network map. Four lines, ten stations, three interchanges. Speaking Bento Lehrjahre Workshopmatic OKR Orca Call It A Five automateagile mucwahl.de Sachsen-Anhaltspunkte Mittag im Westend sepiawake

Line

Station

Open live Live

Tap a station for the poster and the link

Learning2 stations

  1. Speaking Bento
    Screenshot of Speaking Bento

    Five minutes of Japanese you actually say. Topic decks, speech check, an eight-week plan.

    Open live Live

  2. LehrjahreInterchange with Personal
    Screenshot of Lehrjahre

    1,224 parenting situations, 12 schools of thought, bilingual.

    Open live Live

Facilitation4 stations

  1. WorkshopmaticInterchange with Learning
    Screenshot of Workshopmatic

    The workshop that runs itself while you facilitate. Live collaborative methods, AI co-facilitation.

    Open live Live

  2. OKR Orca
    Screenshot of OKR Orca

    Paste an OKR, get a scored, honest critique. Bilingual.

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  3. Call It A Five
    Screenshot of Call It A Five

    Planning poker without the ceremony.

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  4. automateagileTerminus
    Screenshot of automateagile

    Agile automation experiments, shipped in public.

    Open live Live

Civic2 stations

  1. mucwahl.de
    Screenshot of mucwahl.de

    Munich's local election made comparable. 14 parties, 25 theses, 16,000 users.

    Open live Live

  2. Sachsen-AnhaltspunkteTerminus
    Screenshot of Sachsen-Anhaltspunkte

    The 2026 state election made comparable. Primary-sourced positions, points instead of percent theatre, zero tracking.

    Open live Live

Personal2 stations

  1. Mittag im WestendInterchange with Civic
    Screenshot of Mittag im Westend

    Every lunch menu in the quarter, on one hand-built map. Scraped fresh each weekday morning.

    Open live Live

  2. sepiawakeTerminus
    Screenshot of sepiawake

    Old family photos, restored and retold.

    Open live Live

Career at a glance

Pocket Timetable

FM / CV
2023 to now Department Manager Agile Enablement, MediaMarktSaturn, Munich
2021 to 2023 Co-Founder, Automateagile (part-time)
2018 to 2021 Senior Consultant Agile Transformation, Capgemini Invent
2013 to 2017 McMakler, HRS Group / Conichi, Stern Stewart & Co
Education:
M.Sc. Management and Technology, TU Munich. Oxford Fintech Programme, Said Business School.
Certifications:
SAFe Program Consultant (SPC), Certified LeSS Practitioner, Professional Scrum Master I.
Languages:
German, English, Slovak, Spanish.
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