Frederik Metz, Munich München · Gleis FM

Abfahrt / Departures

Department Manager, Agile Enablement at MediaMarktSaturn. 14 coaches, around 800 engineers. Founder, consultant, relentless shipper of working software.

Lines from this station
  • 14 Coaches
  • 800 Engineers
  • Agents
  • Products
  • Workshops
  • OKRs
14 coaches led
~800 engineers supported
10 enterprise transformations delivered
16,000 users of a solo-built civic tool
Line histories

Four routes, one operator

Native Agility
2013 to 2017

Startups first: scaled regional operations at McMakler, MVP product work at HRS Group and Conichi, analytical foundation at Stern Stewart. Agile by survival, not by framework.

Corporate Scale
2018 to 2021

Capgemini Invent, Senior Consultant. 10 enterprise transformations, 25 trainings delivered, 100+ roles enabled. Learned to formalise, teach, and scale what startups do by instinct.

Founder Reality Check
2021 to 2023

Co-founded Automateagile. Jira automation that cut backlog admin time 25% for 120 users. Commercial risk with my own name on it.

Strategic Leadership
2023 to now
Now

MediaMarktSaturn, Department Manager Agile Enablement. I lead 14 coaches supporting around 800 engineers. Measurably improved delivery reliability across coached teams, cut idea-to-live cycle time, halved cross-team dependency cycle time, embedded outcome-based planning. Architect the system, coach the coaches.

Notice

The part most CVs cannot show.

I run my own AI operation: multi-agent orchestration in production, supervisor-worker patterns across Claude and Codex, an evening build cadence that ships real products. Not prompting fluency, working systems.

Built and shipped

Departures

Live and upcoming products, with destination, platform and status.
Destination Platform Status
Workshopmatic The workshop that runs itself while you facilitate. Live collaborative methods, AI co-facilitation. workshopmatic.com Live
workshopmatic.com
Live exhibit
A working product; what you see here is a static impression of it. Open it in a new tab to run a real workshop method.
Try it live →
OKR Orca Paste an OKR, get a scored, honest critique. Bilingual. okrorca.com Live
mucwahl.de Munich's local election made comparable. 14 parties, 25 theses, 16,000 users. mucwahl.de Live
Call It A Five Planning poker without the ceremony. TBC Boarding
sepiawake Old family photos, revived in the browser. sepiawake.com Live
Lehrjahre A calm, practical parenting reference. lehrjahre.com Live
automateagile Sharp definitions and judgment calls for agile practice. automateagile.pages.dev Live
Recipe Box Family recipes, fast and searchable. TBC New
Compact and crawler-friendly

Pocket timetable

Pocket Timetable

FM / CV
2023 to now Department Manager Agile Enablement, MediaMarktSaturn, Munich
2021 to 2023 Co-Founder, Automateagile (part-time)
2018 to 2021 Senior Consultant Agile Transformation, Capgemini Invent
2013 to 2017 McMakler, HRS Group / Conichi, Stern Stewart & Co
Education:
M.Sc. Management and Technology, TU Munich. Oxford Fintech Programme, Said Business School.
Certifications:
SAFe Program Consultant (SPC), Certified LeSS Practitioner, Professional Scrum Master I.
Languages:
German, English, Slovak, Spanish.
Read the full CV →